Adele, Hometown Glory – 98 Pounds
Not long ago, Adele skyrocketed to fame with her chart-topping albums ‘19,’ ‘21,’ and ‘25,’ cementing her place as a global music icon. On her 32nd birthday, the powerhouse singer stunned fans by unveiling an incredible 98-pound weight loss, radiating confidence and joy. Known for her unwavering support of body positivity, Adele credited her transformation to clean eating and prioritizing rest. Her journey is a testament to the profound impact a balanced, healthy lifestyle can have—not just on the body but on overall well-being.
Adele, Hometown Glory – 98 Pounds
Kelly Clarkson, Since U Been Gone – 37 Pounds
Kelly Clarkson, the talk show host and renowned voice coach, credits her weight loss journey to a shift in focus rather than restrictive dieting. Known for her resilience and determination, even in the face of criticism, Kelly has long been an advocate for body positivity. She has openly discussed her nearly 40-pound weight loss, which she attributes to insights gained from reading The Plant Paradox by Dr. Stephen R. Gundry. Inspired by the book, Kelly adjusted her cooking habits for medical reasons, and as a result, she now enjoys improved health and vitality.
Kelly Clarkson, Since U Been Gone – 37 Pounds
Rachael Ray, Rachael Ray – Over 40 Pounds
Renowned for her hit talk show “Rachael Ray,” the American TV personality recently showcased her slimmer-than-ever figure in the 2022 special, “Rachael Ray’s Italian Dream Home.” Her impressive 40-pound weight loss can be attributed to a Mediterranean-inspired diet rich in vegetables, salads, and olive oil—known for being as nutritious as it is delicious. Alongside her revamped eating habits, Ray embraced a consistent fitness routine, incorporating both cardio and strength training. She also made hydration a priority by increasing her water intake, a vital component of any healthy lifestyle. The result? A radiant, healthier Rachael Ray, thriving with her new routine.
Rachael Ray, Rachael Ray – Over 40 Pounds
Sheyla Tadeo, Betty en NY – 114 Pounds
In 2022, the Spanish-language outlet Debate highlighted Sheyla Tadeo’s remarkable weight loss journey, featuring a photo of her stunning “exotic dress.” A celebrated Mexican actress and singer, Tadeo has starred in numerous soap operas, including “Rafaela,” “Un camino hacia el destino,” and “Betty en NY.” Committed to improving her health and well-being, Tadeo underwent a transformative treatment that led to an astonishing 114-pound weight loss. The results are nothing short of extraordinary, and Tadeo has been joyfully sharing her incredible transformation with her followers on social media.
Sheyla Tadeo, Betty En NY – 114 Pounds
Janet Jackson, Unbreakable – 60 Pounds
Janet Jackson is celebrated worldwide for her iconic music career, but there’s much more to her story. As a devoted mother, she was determined to shed her postpartum weight and reclaim both her signature style and her confidence. To achieve this, Janet enlisted the help of a personal trainer who worked with her for weeks, focusing on strength training and a carefully tailored diet plan. The result? The “For Colored Girls” star stunned everyone by regaining her incredible figure. Now, those sleek leather jackets are back in her wardrobe, and Janet is once again at the top of her style game.
Janet Jackson, Unbreakable – 60 Pounds
Chaz Bono, Becoming Chaz – 85 Pounds
Growing up in a family constantly in the spotlight was no easy feat for Chaz Bono, the son of iconic entertainers Sonny and Cher. Determined to take control of his health, Chaz set a personal goal to lose 50 pounds. He discovered that success lies in finding creative, enjoyable ways to prepare healthy meals while cutting back on starches. Pairing this with a high-intensity workout routine and mindful portion control, Chaz surpassed his original goal, shedding an incredible 85 pounds. His unwavering dedication and commitment are truly inspiring, proving that setting clear goals is essential for both the mind and body.
Chaz Bono, Becoming Chaz – 85 Pounds
Keely Shaye Smith, Pierce Brosnan’s Wife – 100 Pounds
Keely Shaye Smith is widely recognized as the wife of actor Pierce Brosnan, but long before their marriage, she had already made a name for herself as a successful model, journalist, and philanthropist admired by fans and peers alike. Following the birth of her children, Keely faced challenges with her weight, but she embarked on an inspiring journey that led to an incredible 100-pound transformation. While she hasn’t shared the exact details of her approach, it’s likely that a combination of a balanced diet and consistent exercise played a significant role in her success. Her remarkable transformation continues to inspire countless mothers and individuals striving to embrace a healthier lifestyle.
Keely Shaye Smith, Pierce Brosnan’s Wife – 100 Pounds
Jorge Garcia, Lost – 100 Pounds
Sometimes, a single doctor’s visit can be the wake-up call needed to break dangerous and unhealthy eating habits. For Jorge Garcia, best known as the star of ‘Lost,’ that moment came when he was warned to lose weight urgently or face the life-threatening risks of obesity. Determined to take control of his health, Garcia embraced the challenge and began his journey to fitness. So, how did he shed an impressive 100 pounds? By adopting a vegan lifestyle and cutting out all dairy, he achieved remarkable results and transformed his life.
Jorge Garcia, Lost – 100 Pounds
Melissa McCarthy, Gilmore Girls – 75 Pounds
Melissa McCarthy has captivated audiences with her comedic brilliance in films like Bridesmaids and beloved TV shows like Gilmore Girls. Beyond her on-screen success, she’s also become an inspiration for her impressive weight loss journey. By committing to a balanced diet and regular exercise, Melissa has successfully shed over 75 pounds. While she previously tried more extreme methods, like juice-based diets, she found them unsustainable, leaving her feeling hungry and drained. Instead, she discovered the value of balance, opting for a healthier, more maintainable approach—and the results speak for themselves!
Melissa McCarthy, Gilmore Girls – 75 Pounds
Gabourey Sidibe, Precious – 150 Pounds
Gabourey Sidibe has captivated audiences with her remarkable talent since the start of her career, and she recently amazed fans once again by unveiling her incredible weight loss transformation. Best known for her breakthrough role in the acclaimed film Precious, Gabby, as she’s fondly called, made the decision to undergo gastrointestinal surgery after numerous unsuccessful attempts to lose weight. The result? An astounding 150-pound weight loss. Choosing what was best for her body and circumstances, Gabby’s transformation has inspired many. When she proudly shared her new look on social media, it brought an outpouring of joy and admiration from her followers.
Gabourey Sidibe, Precious – 150 Pounds
Ricki Lake, The Ricki Lake Show – 140 Pounds
Ricki Lake, famed host of ‘The Ricki Lake Show,’ has been open about her lifelong struggle with weight, a challenge she’s faced since childhood. It wasn’t until later in life that she decided to take control of her health and embark on a transformative wellness journey. Since then, Ricki has achieved an astonishing weight loss of 140 pounds! One of her key strategies has been using a meal delivery service to manage portion sizes—a smart and effective way to ensure balanced, timely meals. What an inspiring approach to maintaining a healthy lifestyle!
Ricki Lake, The Ricki Lake Show – 140 Pounds
Angelina Jolie, Maleficent – Undisclosed
Not every weight loss journey stems from a positive story. Hollywood icon Angelina Jolie reportedly faced immense challenges during her divorce from Brad Pitt, with her weight dropping to a concerning 100 pounds at one point, according to Mirror. Sources claim the “Maleficent” star struggled to eat full meals, relying heavily on coffee to get through the emotional strain. The divorce, an intense and taxing process, was reportedly close to finalization by the summer of 2021, as noted by Cinema Blend. Despite the personal upheaval, Jolie remained dedicated to her career, delivering performances in the 2021 hits Those Who Wish Me Dead and Eternals.
Angelina Jolie, Maleficent – Undisclosed
Kirstie Alley, Cheers – 50 Pounds
The name ‘Jenny Craig’ might sound familiar, and for good reason—it’s the fitness program that helped celebrities like Kirstie Alley tackle long-standing weight struggles. After years of battling yo-yo dieting, the beloved actress finally found a plan that delivered results. Alley’s approach was simple yet effective: she cut out sugary snacks and replaced them with fruits and vegetables. She also boosted her daily physical activity with yoga, dancing, and cycling. Thanks to her commitment and the structured program, the ‘Cheers’ star celebrated an impressive fifty-pound weight loss—and her journey didn’t stop there!
Kirstie Alley, Cheers – 50 Pounds
Sherri Shepherd, The Jamie Foxx Show – 50 Pounds
At the start of 2019, American actress Sherri Shepherd took to social media to proudly reveal her impressive fifty-pound weight loss, hoping to inspire and uplift her fans. After nearly a year of cutting sugar from her diet and embracing a ketogenic lifestyle, Sherri shared her transformative journey, accompanied by striking photos that spoke volumes. Her message was clear: with discipline and determination, meaningful change is within reach. Judging by her incredible results, it’s safe to say she achieved exactly what she set out to do.
Sherri Shepherd, The Jamie Foxx Show – 50 Pounds
Tiffani Thiessen, White Collar – 45 Pounds
Tiffani Thiessen, best known for her role in Beverly Hills, 90210, gained 45 pounds during her pregnancy with her first daughter, Harper Renn. To regain her fitness, she turned to renowned celebrity trainer Kathy Kaehler, who has worked with stars like Julia Roberts, Jennifer Aniston, and Cindy Crawford, according to Self Magazine. Thiessen didn’t stop there—she also enlisted trainer Josh Zitomer, who designed custom cardio sessions tailored to her needs. As reported by Shape, these sessions were only 10 minutes each but pushed her to her limits. In November 2020, Thiessen reprised her iconic role in the Saved by the Bell reboot, which premiered on Peacock, appearing in three episodes.
Tiffani Thiessen, White Collar – 45 Pounds
Mama June, Here Comes Honey Boo Boo – 300 Pounds
Gastric sleeve surgery is often dismissed as an “easy way out,” but for many, it serves as a powerful tool to jumpstart their weight loss journey. A striking example is Mama June from Here Comes Honey Boo Boo, who stunned audiences by shedding 300 pounds following the procedure. Her transformation was nothing short of remarkable. To maintain her progress, the reality star worked closely with a personal trainer and leaned on the unwavering support of her daughters. Mama June’s journey to a size four figure is a testament to her dedication to achieving a healthier lifestyle and improved well-being.
Mama June, Here Comes Honey Boo Boo – 300 Pounds
Oprah Winfrey, The Oprah Winfrey Show – 42 Pounds
Oprah Winfrey’s occasional struggle with a few extra pounds makes her relatable to many of us. Recently, the beloved television host turned to the Weight Watchers program, and the transformation has been remarkable. Focusing on portion control rather than strict dietary restrictions, Oprah has embraced a health-conscious lifestyle that feels both practical and sustainable. By pairing mindful eating with quality sleep and regular exercise, she has achieved incredible results—losing an impressive 42 pounds and looking fitter than ever.
Oprah Winfrey, The Oprah Winfrey Show – 42 Pounds
Letitia Dean, EastEnders – 29 Pounds
Former EastEnders star Letitia Dean has opened up about experiencing weight shaming after joining the iconic show, according to The Sun. Dean also revealed that she once lied about her weight to secure her role on Albert Square. Following her appearance on Strictly Come Dancing, the former Grange Hill star underwent a noticeable transformation, slimming down for her role in High School Musical. Through a combination of dance and a disciplined diet, she dropped from a size 14 to a size 10, losing approximately 29 pounds. At 41, Dean launched her own fitness DVD, Letitia Dean’s Lean Routine, inspiring others to embrace a healthier lifestyle. Now reprising her role as Sharon in the latest season of the BBC soap, Dean continues to maintain her health and fitness.
Letitia Dean, EastEnders – 29 Pounds
James Corden, The Late Late Show with James Corden – 70 Pounds
James Corden has long been open about his struggles with weight management, a challenge he faced since his teenage years. However, his impressive seventy-pound weight loss came down to one surprisingly simple lifestyle change: swapping sugar for high-fiber foods. This shift not only helped him shed pounds but also allowed him to feel fuller for longer, reducing unnecessary snacking throughout the day. By choosing healthier foods and eating at the right times, the talk show host achieved remarkable results without resorting to extreme measures. Corden’s transformation is a testament to how small, sustainable changes can lead to incredible success—and it’s an inspiring example for anyone looking to follow a healthier path.
James Corden, The Late Late Show With James Corden – 70 Pounds
Brian Baumgartner, The Office – 100 Pounds
It’s hard to imagine anyone but Brian Baumgartner as Kevin Malone in ‘The Office.’ Slate magazine even described him as one of the show’s most pivotal characters. While Brian often played roles that required him to embrace a heftier frame, much of his weight gain stemmed from a persistent snacking habit. Realizing it was time for a change, Brian decided to cut back on junk food and adopt healthier habits. Through a combination of mindful eating and regular golf sessions, he shed an impressive 100 pounds, unveiling a slimmer, healthier version of himself just in time for his wedding.
Brian Baumgartner, The Office – 100 Pounds
Mark Labbett, The Chase – 82 Pounds
In 2019, following his doctor’s advice, Mark Labbett began his weight loss journey, shedding 28 pounds in his first effort. However, ongoing health challenges made further weight loss essential for improving his quality of life. Determined to make a change, Mark embarked on a second attempt in 2020, doubling his progress and achieving a total weight loss of 82 pounds. While he’s not yet at his target weight, his perseverance and commitment are truly commendable. With his dedication, it’s only a matter of time before he reaches his goal. We wish him continued success on this inspiring journey!
Mark Labbett, The Chase – 82 Pounds
Penn Jillette, Identity – 75 Pounds
You might expect a magician to wave away their weight concerns with a flick of the wrist, but Penn Jillette proves it takes more than illusions to shed pounds. The renowned American illusionist, celebrated for his mesmerizing sleight of hand, achieved an impressive 75-pound weight loss through the unconventional and extreme-sounding “Potato Diet,” which involves eating nothing but potatoes. While Penn’s remarkable transformation showcases the diet’s potential, many health experts remain skeptical about its long-term viability, questioning whether a potato-only regimen can truly sustain the body’s nutritional needs over time.
Penn Jillette, Identity – 75 Pounds
Jessica Simpson, Employee of the Month – 100 Pounds
When it comes to weight-loss trends, the options are endless. However, Jessica Simpson chose a more traditional path—embracing small, consistent wellness habits to improve how she looks and feels. Instead of fixating on a specific target weight, the renowned singer focused on making healthier choices in her daily diet. Recognizing the importance of exercise, Jessica committed to regular workouts and set a daily goal of 14,000 steps—equivalent to an intense gym session. Her dedication paid off, as she has shed over 100 pounds and looks absolutely incredible!
Jessica Simpson, Employee Of The Month – 100 Pounds
Drew Carey, Whose Line is It Anyway? – 100 Pounds
Actor and television host Drew Carey embraced a healthier lifestyle following a 2001 health scare that landed him in the hospital. Since then, he has committed to eating balanced meals, exercising regularly, and managing his diabetes with care. However, Drew isn’t all discipline—he humorously admits to enjoying the occasional sweet treat. Known for his sharp wit and comedic talent, Drew has entertained audiences for decades, from beloved sitcoms to the iconic improv comedy show Whose Line Is It Anyway?. Fans worldwide celebrated his impressive achievement of losing over 100 pounds, a testament to his dedication and determination.
Drew Carey, Whose Line Is It Anyway – 100 Pounds
Rachel Frederickson, The Biggest Loser – 155 Pounds
It’s no surprise that Rachel Frederickson has earned her spot on this list. As a finalist on NBC’s hit show The Biggest Loser, Rachel achieved an incredible transformation by shedding half her body weight—a staggering 155 pounds. Her dedication paid off, not only with her remarkable weight loss but also by winning the grand prize of $250,000. What makes her journey even more inspiring is her approach; Rachel avoided retail supplements and relied solely on the fundamentals—a nutritious diet and a disciplined exercise routine. Her story is a testament to hard work and determination, serving as motivation for millions who admire her achievement.
Rachel Frederickson, The Biggest Loser – 155 Pounds
Rebel Wilson, Pitch Perfect – 40 Pounds
Rebel Wilson has always captivated audiences with her wit and ability to laugh at herself effortlessly. However, the talented Australian actress knew she couldn’t continue down an unhealthy path, even if it meant transforming the look that had become part of her trademark. After several attempts to make a change, Wilson discovered a solution that worked for her—an approach known as the ‘Mayr Method.’ Combined with a disciplined fitness regimen and unwavering determination, she shed an impressive 40 pounds in a relatively short time. We’re excited to see her embrace her transformation and shine in her upcoming films!
Rebel Wilson, Pitch Perfect – 40 Pounds
EJ Johnson, Rich Kids of Beverly Hills – 100 Pounds
In 2015, EJ Johnson, son of basketball legend Magic Johnson, decided to take control of his health by undergoing gastric sleeve surgery. The procedure was a resounding success, leading to an incredible weight loss of 100 pounds. Since then, EJ has demonstrated unwavering commitment to maintaining his results, diligently following a well-structured diet and exercise regimen. His journey highlights that while medical intervention can be a helpful starting point, lasting success comes down to dedication and persistence. EJ’s transformation is a testament to the power of determination in achieving and sustaining personal goals.
EJ Johnson, Rich Kids Of Beverly Hills – 100 Pounds
Chris Pratt, Guardians of the Galaxy – 80 Pounds
Thanks to his undeniable talent, Chris Pratt has become one of Hollywood’s most sought-after stars, boasting an impressive roster of blockbuster hits. To bring his characters to life, Pratt often transforms his physique to match the role. At times, this means bulking up—like when he gained nearly 300 pounds for his comedic turn in Parks and Recreation. Other times, it requires significant weight loss, as seen in his gripping performance in Zero Dark Thirty, where he shed around 80 pounds. Pratt’s dedication to his craft is evident in every role, and he continues to maintain his impressive physical form between projects. We’ve got to say—he looks incredible!
Chris Pratt, Guardians Of The Galaxy – 80 Pounds
Zach Galifianakis, The Hangover – 55 Pounds
Zach Galifianakis once shared a striking similarity with his iconic character Alan from The Hangover trilogy, especially when it came to his relationship with food. However, the actor soon recognized the need for change and embarked on a transformative weight-loss journey. In a bid to prioritize his health, Zach swapped cheeseburgers and cola for a healthier, more balanced diet. The results spoke for themselves—within just a few months, he shed an impressive 55 pounds. Today, Zach remains committed to his health and fitness, firmly embracing a lifestyle where there’s no turning back.
Zach Galifianakis, The Hangover – 55 Pounds
Rosie O’Donnell, The Rosie Show – 64 Pounds
After struggling with a metabolism unresponsive to diets and surviving a life-threatening heart attack, Rosie O’Donnell made the life-changing decision to undergo gastric bypass surgery. The renowned comedienne successfully lost nearly 64 pounds following the procedure. Since then, Rosie has embraced a healthier lifestyle, becoming more mindful of her diet and committing to regular exercise. The transformation has brought additional benefits, including reduced stress levels, leaving her feeling healthier and more balanced than ever.
Rosie O’Donnell, The Rosie Show – 64 Pounds